Allergy - Allergy Relief with No Side Effects!

April showers bring May flowers and May flowers bring ALLERGIES! As the dormancies of nature spring back to life, pollen and other allergens increase dramatically. Allergies are actually more widespread today than ever. They cause a broader spectrum of symptoms, both physically and mentally, than commonly believed. Allergic diseases affect more than 20 percent of the U.S. population, and are the sixth leading cause of chronic disease in the United States. 35 million Americans currently suffer from recurring allergies and this number is growing at an accelerated rate daily. Most people believe allergies are a permanent condition requiring regular over-the-counter or Rx treatment to suppress their symptoms. This is not true! Using homeopathy, allergies can be safely and effectively treated and actually cured in many cases. The Healing Powers Resident Within The truth is that allergies can be permanently overcome. As we know in chiropractic, the body is incredibly made and has all the mechanisms built within that allow us to attain and maintain great health. Our innate healing abilities are so powerful that we naturally overcome the majority of problems we encounter in life. This is what I Share With My Patients "Think about this for a minute - what if headaches didn't come and go, they just came and stayed? Or, imagine if you still had every cut, scrape and injury you had ever gotten - you would be a mess. Obviously, you naturally recover from many conditions because your body has internal healing capabilities". Symptoms are often mistaken as the cause of the problem, when really they are caused by the problem. Treating a symptom instead of a root cause is like turning off a fire alarm instead of putting out the fire. Take headaches for example. Say you choose to use aspirin or ibuprofen to control the symptoms. Time and time again, you must take these pills (why do you think you get so many aspirin in a bottle?). In most cases, the underlying cause of the headache is not changing and therefore the headaches keep coming back! Wouldn't you rather target the underlying cause and stop the headaches from returning at all? Do you think that taking various over-the-counter drug products for symptoms is the best way to deal with allergies? Why use temporary solutions over and over again? Your immune system needs to be normalized and strengthened so you do not have to live with allergy symptoms. Do you know about the possible side effects of antihistamines and decongestants, the primary ingredients in many over-the-counter allergy medications? Many allergy products can cause nervousness, insomnia, dry mouth, negative reactions to other substances, stomach upset and over-sensitivity to sunlight. Additionally, many of these products will cause a rebound effect, a worsening of symptoms when the drug is discontinued. Homeopathy helps your body naturally overcome allergy symptoms with no side effects, while you stay fresh and alert. The Purity of Homeopathy Homeopathy is the purest form of natural medicine I have found. With over 200 years of clinical use, there are no negative side effects, no known reactions with other drugs, no contraindications for use and no addictive or habit forming properties. These outstanding results are unprecedented in the history of medicine. Credibility Homeopathic medicines have become the first of all the natural remedies to be registered by the FDA as a drug product. Homeopathy offers a safe, natural solution backed by science, clinical experience, FDA registration and, most importantly, the tests of time. Fast, Safe, Natural Relief Homeopathy is designed to work very quickly. Most people will notice initial results as early as 30 seconds to 3 minutes. Others may see results in a few minutes to a few days. Others experience a sense of lightness, accompanied by an emotional release. The corresponding sense of well being or an increase in overall energy, alertness and awareness indicates the healing response is taking place within you. Another positive sign of the healing response being activated is that you will require less and less of this natural medicine as time goes on, not more and more. Homeopathic natural medicines are powerful. Homeopathy can be safely and effectively combined with nutritional and herbal products, as well as conventional drugs and procedures. The end results of using an all-natural approach are well worth it! Natural relief is a far healthier and often permanent solution. Homeopathy is a very individualized healing art. A single remedy for one person with allergies may not be the same as that needed for another. Treating 10 people with allergy symptoms may require just as many different homeopathic remedies. A simpler approach would be to find a homeopathic formula with a number of these allergy relief ingredients in it. Formulas with multiple potencies of homeopathic ingredients will also broaden the therapeutic spectrum and enhance your chances of fast results and an actual cure. New Homeopathic Approaches Strengthen From The Inside, Acclimate For The Outside Homeopathy offers formulas designed to strengthen you from the inside by activating your body's natural response system to stimulate its ability to heal itself. This approach offers relief of allergy symptoms, while formulas which work specifically on the immune system may even prevent future allergic reactions. A second approach in homeopathy acclimates you for the outside by providing homeopathic preparations of the specific weeds, grasses, trees, molds and pollens found in your geographic region. Over time, your body becomes less sensitive to the exposure of these allergens, reducing the severity and frequency allergic reactions. Using both of these approaches together provide the most complete approach to allergy correction. This contemporary homeopathic approach is the only treatment method besides immunotherapy or allergy tests and shots that offer a chance for lasting relief or potential cure from allergies. Obviously, homeopathy offers the simplest, safest, and less costly and time-invested approach. Homeopathic allergy relief is applicable to anyone with allergies and should be the practical first choice for allergy care and correction. After 27 years of clinical practice and research in homeopathy, I have become a definite believer in contemporary formulated multi-potency homeopathic products for the best approach to allergy care and correction! Dr. Frank King is the founder and president of King Bio in Asheville, North Carolina. King Bio is an FDA registered pharmaceutical manufacturing company dedicated to research, development, and education of safe, natural, homeopathic medicines. Dr. King is a nationally recognized researcher, lecturer, and author in homeopathy. His passion to develop an innovative, highly efficient, and safe natural medicine protocol launched him immediately into research following the establishment of his chiropractic practice. And for over two decades, he and his colleagues have researched to discover the most successful natural medicines and their procedures. Dr. King has developed over 200 natural homeopathic medicines along with new procedures to empower both the physician and consumer in their quest for optimal health. Check Dr. King's website at http://www.kingbio.com for the lastest and most powerful alternative healing tools available. Also you can read his blog at http://healingwithalternatives.blogspot.com to see about other's experiences with alternative medicine. Article Source:http://EzineArticles.com/?expert=Dr._Frank_King Allergy - The Dreaded Peanut Allergy One of the best dietary proteins consumed in the United States is peanut butter. Even with its high level of popularity, eating peanuts at the local sports arena or rodeo, sitting around with the family snacking in front of a fire, or sending a child off to school with the ultimate - peanut butter and jelly sandwich, peanuts are one of America's highest allergenic foods. One of the main problems for people with a peanut allergy is that more and more foods are being made with peanuts or peanut oil. Making matters worse is that for people who know they have a peanut allergy, the ingredient is often masked on the label as "groundnuts" or "hydrolysed vegetable protein." Although you cannot deny the wonderful flavor of peanuts, for people with a peanut allergy, even trace amounts can be deadly. Just imagine having a peanut allergy and going out to dinner. You check the menu carefully, choosing food without peanuts. Unbeknownst to you, dinner arrives at the table and within minutes of eating the so-called "innocent" meal, you begin to have symptoms associated with a peanut allergy. The problem is that while the menu item did not contain peanuts, it was cooked in peanut oil. This scenario happens all the time and can be deadly. Unlike other nut allergies, a peanut allergy, if serious, can prove to be fatal within minutes. Most often, the throat will begin to swell whereby the person cannot breathe. While this is the most critical symptom of a peanut allergy, other symptoms might include at varying levels: Hives Itchy or swollen lips, tongue, mouth, or eyes Flushed face Tightness in the throat, mouth, and/or chest Running noise Change in voice Nausea and/or vomiting Trouble breathing or swallowing Wheezing, choking, and/or coughing Onset of severe fatigue and/or dizziness If the peanut allergy is new, then emergency care is needed immediately following any of the above symptoms. If the individual is aware of having a peanut allergy, a shot of epinephrine can be carried around discretely and administered at the first sign. If you are sensitive to foods or notice changes after eating peanuts, then chances are you have some degree of a peanut allergy. In this case, it is crucial that you be tested by an allergist to determine if this is in fact a problem. If so, then the good news is that foods made with peanuts can usually be substituted with other nuts such as pecans or walnuts with little to no problem. Be sure to read labels carefully, when dining out, always ask if the food contains or is made with any type of peanut or peanut oil, and never share utensils with someone eating foods that might contain peanuts or peanut oil. While immunotherapy has helped some people with a peanut allergy, remember that this type of allergy does not have a cure other than to avoid peanuts or peanut oil. Having a peanut allergy does not have to be something to fear as long as you are informed about the things being consumed.

Allergy - The Dreaded Peanut Allergy

One of the best dietary proteins consumed in the United States is peanut butter. Even with its high level of popularity, eating peanuts at the local sports arena or rodeo, sitting around with the family snacking in front of a fire, or sending a child off to school with the ultimate - peanut butter and jelly sandwich, peanuts are one of America's highest allergenic foods. One of the main problems for people with a peanut allergy is that more and more foods are being made with peanuts or peanut oil. Making matters worse is that for people who know they have a peanut allergy, the ingredient is often masked on the label as "groundnuts" or "hydrolysed vegetable protein." Although you cannot deny the wonderful flavor of peanuts, for people with a peanut allergy, even trace amounts can be deadly. Just imagine having a peanut allergy and going out to dinner. You check the menu carefully, choosing food without peanuts. Unbeknownst to you, dinner arrives at the table and within minutes of eating the so-called "innocent" meal, you begin to have symptoms associated with a peanut allergy. The problem is that while the menu item did not contain peanuts, it was cooked in peanut oil. This scenario happens all the time and can be deadly. Unlike other nut allergies, a peanut allergy, if serious, can prove to be fatal within minutes. Most often, the throat will begin to swell whereby the person cannot breathe. While this is the most critical symptom of a peanut allergy, other symptoms might include at varying levels: Hives Itchy or swollen lips, tongue, mouth, or eyes Flushed face Tightness in the throat, mouth, and/or chest Running noise Change in voice Nausea and/or vomiting Trouble breathing or swallowing Wheezing, choking, and/or coughing Onset of severe fatigue and/or dizziness If the peanut allergy is new, then emergency care is needed immediately following any of the above symptoms. If the individual is aware of having a peanut allergy, a shot of epinephrine can be carried around discretely and administered at the first sign. If you are sensitive to foods or notice changes after eating peanuts, then chances are you have some degree of a peanut allergy. In this case, it is crucial that you be tested by an allergist to determine if this is in fact a problem. If so, then the good news is that foods made with peanuts can usually be substituted with other nuts such as pecans or walnuts with little to no problem. Be sure to read labels carefully, when dining out, always ask if the food contains or is made with any type of peanut or peanut oil, and never share utensils with someone eating foods that might contain peanuts or peanut oil. While immunotherapy has helped some people with a peanut allergy, remember that this type of allergy does not have a cure other than to avoid peanuts or peanut oil. Having a peanut allergy does not have to be something to fear as long as you are informed about the things being consumed. Grant Segall Rph is the webmaster for the allergy-related website http://www.allergy-allergy.com. For more information about nut allergies visit http://www.allergy-allergy.com/nut-allergy/ Article Source:http://EzineArticles.com/?expert=Grant_Segall Allergy - Allergy Season: How to Cope The sun's warmth bursts forth flowers and pries open leaf buds. Spring's beauty is welcomed by all except those prone to allergies. A release of histamine triggered by allergic substances causes a runny nose, itchy eyes, post-nasal drip and congested head. Reducing histamine is what needs to be done, and most likely, a run to the store for an over-the-counter anti-histamine is what occurs. While this may work for the short term, it does not address the cause of allergies. Why are some individuals more prone to allergies than others? Genetics? Perhaps, but that seems to be the response to every question without a clear answer. Here may be the clear answer: Hyperactive immune function, weak cell membranes, poor water intake and obstructed airways cause individuals to be overly sensitive to the environment. If these four issues are addressed, drugstore runs can be diminished. Let's look at these issues: Hyperactive immune function: Stress plays a big role in immune function. Stress signals the adrenal glands to release cortisol which temporarily shuts down immune function. Over time, the adrenal glands become fatigued and cannot supply enough cortisol. Low cortisol levels cannot keep immune function in balance anymore. This causes numerous sensitivities with pollen being one. Finding stress relieving activities and rebuilding the adrenal glands nutritionally helps restore balance to immune function. Weak cell membranes: Foods can be inflammatory. If so, they cause cell membranes to be weaker and easier to break. Weaker cell membranes then release histamine causing undesirable symptoms. Ingesting foods which are high in omega-3 fatty acids, like cold water fish, stabilize cell membranes. The typical American diet consumes a high ratio of inflammatory causing omega-6 fatty acids. Omega-6 fatty acids are found in grains and grain-fed animals. Consuming more cold-water fish, reducing meats and grains and supplementing with EPA/DHA derived from cold water fish) helps stabilize cell membranes. Unfortunatly we need to be aware of mercury in fish. Poor water intake: If the blood is thick and concentrated with chemicals, hormones and proteins, inflammation is more likely to occur. If histamine is more concentrated in the blood, inflammation occurs readily as histamine is more likely to bind to a receptor. The easiest and least expensive way to reduce histamine concentration is to drink pure filtered water. Water will penetrate the cells, enter the blood and dilute the solute concentration, giving histamine less chance to bind to a receptor. Water is an anti-histamine. Drink a minimum of 8-10 cups filtered water daily. Do not drink chlorinated water. Chlorinated water increases the solute concentration and destroys cell membranes. Obstructed airways: Obstructed nasal passages are a perfect habitat for bacteria and viruses. Why? The immune system cannot wade past thick mucous to consume bacteria and viruses. Allergies trigger sinus infections routinely from this basic principle. Maintain an open airway by reducing histamine levels as described above and by nasal irrigation. Nasal irrigation uses a neti pot filled with warm filtered water and a pinch of non-iodized salt. Water flows into a nostril, then into the opposite sinus and out the opposite nostril. This procedure removes mucus and pollen from the immediate airway reducing the chance of a sinus infection and allergic attack. For the new user this can be awkward, but it gets easy with practice. Neti pot nasal irrigation is done as needed - one to three times daily. If a neti pot is not handy, snort non-iodized salt water into one nostril, tilt the head and have the water run out the opposite nostril. Blow with both nostrils open. Never blow with only one nostril open as this forces mucus and bacteria deeper into the opposite sinus. Prepare early and prepare now. To prevent or reduce allergies, one must begin this protocol as soon as possible. It takes time to rebuild cell membranes: supply adrenals with proper nutrition and learn nasal irrigation. In about four weeks time, cell membranes and adrenals will improve. During this time, nasal irrigation should be underway keeping the nasal passages clear of pollen and other allergens. Enjoy a trouble-free spring - year after year! Tell your friends about this simple protocol as well. They will thank you. In health, Ben PS. Freeze-dried Nettle is excellent for controlling allergies. It works by reducing the inflammatory process. May sure it is freeze-dried. If not, it does not contain the bioactive elements and will not work as well. (c) 2005 Benjamin Lynch of HealthE Goods

Allergy - Hay Fever

Did you know that hay fever affects 20% of all Americans? You will find that there are plenty of on going research projects that are trying to come up with better medications and better treatments for this disorder. There are a lot of people who will miss days of school or workdays because they are severing from hay fever. You will want to think about the discomfort of having hay fever. There are a lot of people who will have hay fever as a child, severely, but then they will simply grow out of it. Some people will do the opposite and get worse and worse as they grow up. For those who have asthma already, you will want to take hay fever very seriously. You will see more of the symptoms of the disorder than most people. You will find it not only difficult to breath, but you will also want to live with hay fever attacks. You may find it so life threatening, you don't want to underestimate the power of a hay fever attack. You will want to think about getting tested because you are putting your life at risk. Hay fever is commonly arises because of the allergens in the air. You will find that there are spores, dust, and even pet dander that may cause you to have hay fever. You don't want to put yourself at rise for such disorders. You will also find that there are many flowering plants and the grass that will let off such pollens. There are also small pollen particles that are associated to trees. Only your doctor can help to determine rather or not there is an appropriate treatment. You will want to learn how to control your hay fever, rather than have the hay fever control you. You will want to learn how you can reduce the severity of your symptoms. You will also want to think about learning how to avoid some of the seasonal allergies so that you don't go through the symptoms of hay fever. How do you know if you have hay fever? You'll know that you have hay fever because you will constantly be touching your nose and you will feel like your whole face is puffy. You will not only notice a change in your nasal and mouth, you will want to think about your total health. Your head is going to be very fuzzy and you'll have some issues with the way that you see as well. You'll know when you have hay fever because you are going to want to stop and take a break until it passes. A lot people will miss work or school because of the disorder, and you can't let it get the best of you. EXPOSED, At Last! 10 Of The Most Shocking, Proven Methods Anyone Can Adopt To Instantly Diagnose, Treat, And Eliminate Seasonal, Food, AND Common Allergies In An Instant,more I am echo,if more about Allergies,please visit my website: http://www.allergiesknowledge.info/ Article Source:http://EzineArticles.com/?expert=Dick_Lin Allergy - Health Problems Related To Toxic Black Mold Common household mold causes a variety of health problems, but it is difficult to prove the exact cause of these symptoms. Mold spores can become airborne and contribute to a variety of respiratory and eye problems. Because the symptoms of mold allergy resemble those of sinusitis, common cold and asthma, it is often difficult to determine the exact cause of these symptoms. Most people suffer an allergic reaction if exposed to mold. The symptoms of mold allergy include: Stuffy and runny nose. You may feel suddenly congested when you walk into a certain room, basement or other part of the house. This is likely because there is mold. Areas that are humid or have had water damage are ideal places for mold to grow. Itchy eyes. These same mold spores can make your eyes red and itchy. During clean up of mold, it is important to protect your eyes, because the irritation can be severe. Itchiness or redness around the eyes may be a sign that you have mold. Wheezing and coughing. If you have no prior condition or cold, but find yourself wheezing and coughing, this may be because of mold. To test it, you can try moving around to different parts of the house and see if it clears up. If so, the area where you find yourself coughing may have mold. Skin rashes. This occurs only in pretty severe cases. If you experience skin rashes, you might have a lot of mold hiding out somewhere. You may have also come into contact directly with mold and your skin is reacting to it. These are common symptoms of health related mold problems. Some people are more sensitive than others to mold, but all of us experience some of the above symptoms when we come into contact with mold. Doctors are not sure exactly what health problems are mold related. But, it has been observed that those with asthma suffer especially bad in the presence of mold. Some mold is toxic and researchers believe that constant exposure to mold over time might possibly contribute to certain types of cancer. This is not proven yet, but some species of mold, like the common household aspergillis, contain toxins similar to those found in those who suffer from liver and kidney cancers. Have you ever heard of "sick building syndrome?" This refers to old buildings which may have some toxins in their building materials and cause those who work there to suffer various symptoms such as fatigue, headaches and respiratory problems. Recent research suggests that sick building syndrome may be in part caused by mold. The symptoms of those who suffer from sick building syndrome are similar to health problems related to mold, and it is known that often old buildings were not built well to protect against mold. Household mold has not been shown to produce any life-threatening diseases, but exposure to it can be a health problem. For this reason, it is best to keep your home and workplace as mold-free as possible.

Allergy - Health Problems Related To Toxic Black Mold

Common household mold causes a variety of health problems, but it is difficult to prove the exact cause of these symptoms. Mold spores can become airborne and contribute to a variety of respiratory and eye problems. Because the symptoms of mold allergy resemble those of sinusitis, common cold and asthma, it is often difficult to determine the exact cause of these symptoms. Most people suffer an allergic reaction if exposed to mold. The symptoms of mold allergy include: Stuffy and runny nose. You may feel suddenly congested when you walk into a certain room, basement or other part of the house. This is likely because there is mold. Areas that are humid or have had water damage are ideal places for mold to grow. Itchy eyes. These same mold spores can make your eyes red and itchy. During clean up of mold, it is important to protect your eyes, because the irritation can be severe. Itchiness or redness around the eyes may be a sign that you have mold. Wheezing and coughing. If you have no prior condition or cold, but find yourself wheezing and coughing, this may be because of mold. To test it, you can try moving around to different parts of the house and see if it clears up. If so, the area where you find yourself coughing may have mold. Skin rashes. This occurs only in pretty severe cases. If you experience skin rashes, you might have a lot of mold hiding out somewhere. You may have also come into contact directly with mold and your skin is reacting to it. These are common symptoms of health related mold problems. Some people are more sensitive than others to mold, but all of us experience some of the above symptoms when we come into contact with mold. Doctors are not sure exactly what health problems are mold related. But, it has been observed that those with asthma suffer especially bad in the presence of mold. Some mold is toxic and researchers believe that constant exposure to mold over time might possibly contribute to certain types of cancer. This is not proven yet, but some species of mold, like the common household aspergillis, contain toxins similar to those found in those who suffer from liver and kidney cancers. Have you ever heard of "sick building syndrome?" This refers to old buildings which may have some toxins in their building materials and cause those who work there to suffer various symptoms such as fatigue, headaches and respiratory problems. Recent research suggests that sick building syndrome may be in part caused by mold. The symptoms of those who suffer from sick building syndrome are similar to health problems related to mold, and it is known that often old buildings were not built well to protect against mold. Household mold has not been shown to produce any life-threatening diseases, but exposure to it can be a health problem. For this reason, it is best to keep your home and workplace as mold-free as possible. Learn more about removing black mold from walls on our site. You'll also find other information such as dangers of toxic black mold and toxic mold health problems. ToxicBlackMoldHelp.org is a comprehensive resource to help individuals to test and inspect, identify health symptoms and removal of toxic black mold. Article Source:http://EzineArticles.com/?expert=Rich_Fuller Allergy - Why is Food Intolerance Testing in the UK Becoming so Popular In the UK, public interest in food intolerance testing is increasing significantly. This could be due to factors such as media interest and celebrity endorsements. In addition, food intolerance testing is becoming an important issue as modern lifestyles and the typical British diet appears to be resulting in an increase in digestive disorders. What is Food Intolerance Food intolerance is a negative physical reaction to certain foods or ingredients that takes place whenever the problem food is consumed. Reactions are particularly severe when larger amounts are eaten. Symptoms of food intolerance can include skin problems, fatigue, headaches and joint pain as well as digestive problems. Food Intolerance Testing There are various food intolerance testing methods available. Some require an electronic stylus to be placed on the side of a finger in order to gauge energy responses to particular food substances. The information is then passed through to a monitor from which the practitioner can obtain a reading and measure reaction. Practitioners of Kinesiology measure food intolerance by testing muscle strength, as the patient is exposed to various foods. The only clinically and scientifically proven testing for food intolerances involves screening a pin prick sample of blood for IgG antibodies which react to foods which cause a reaction. This small sample can provide a lot of information, from whether food intolerance is an issue or not, right through to detailed results about the reactive foods themselves. Food intolerance differs from Food Allergy. An allergy is usually an immediate and often severe reaction which may require urgent medical treatment. An intolerance can also produce unpleasant symptoms, but over a slightly longer period, from a few hours to a few days. This means that the culprit food or foods is harder to identify. Identifying problem foods via food intolerance testing can provide an opportunity to potentially relieve troublesome symptoms and improve quality of life. In order to maximise the benefit of this information, care and attention should also be given to general health and lifestyle issues.

Allergy - Why is Food Intolerance Testing in the UK Becoming so Popular

In the UK, public interest in food intolerance testing is increasing significantly. This could be due to factors such as media interest and celebrity endorsements. In addition, food intolerance testing is becoming an important issue as modern lifestyles and the typical British diet appears to be resulting in an increase in digestive disorders. What is Food Intolerance Food intolerance is a negative physical reaction to certain foods or ingredients that takes place whenever the problem food is consumed. Reactions are particularly severe when larger amounts are eaten. Symptoms of food intolerance can include skin problems, fatigue, headaches and joint pain as well as digestive problems. Food Intolerance Testing There are various food intolerance testing methods available. Some require an electronic stylus to be placed on the side of a finger in order to gauge energy responses to particular food substances. The information is then passed through to a monitor from which the practitioner can obtain a reading and measure reaction. Practitioners of Kinesiology measure food intolerance by testing muscle strength, as the patient is exposed to various foods. The only clinically and scientifically proven testing for food intolerances involves screening a pin prick sample of blood for IgG antibodies which react to foods which cause a reaction. This small sample can provide a lot of information, from whether food intolerance is an issue or not, right through to detailed results about the reactive foods themselves. Food intolerance differs from Food Allergy. An allergy is usually an immediate and often severe reaction which may require urgent medical treatment. An intolerance can also produce unpleasant symptoms, but over a slightly longer period, from a few hours to a few days. This means that the culprit food or foods is harder to identify. Identifying problem foods via food intolerance testing can provide an opportunity to potentially relieve troublesome symptoms and improve quality of life. In order to maximise the benefit of this information, care and attention should also be given to general health and lifestyle issues. Elizabeth Harfleet is a Food Intolerance Testing expert Article Source:http://EzineArticles.com/?expert=Victoria_Slotover Allergy - Wheat Pasture Bloat That Kills Cattle Linked to Wheat Gluten Obesity And Bloating Epidemic? Wheat fed to cattle sometimes die from a bloating disorder known as wheat pasture bloat, feedlot bloat, free-gas bloat or frothy bloat. Wheat and barley are fed to cattle because they are a cheap source of high protein grains. These grains result in rapid weight gain for finishing cattle off for slaughter. However, if too much wheat or barley is fed to cattle, especially high gluten containing wheat, the cattle can die. In pasture bloat, the stomach or rumen as it is called in cattle, accumulates excessive gas putting pressure on the heart and lungs leading to death. I have patients who tell me that they feel like they are dying because of the pain and bloating they experience. Some have even said they wish someone could puncture their stomach to let all their gas out. Most no longer feel that way after starting a gluten-free or wheat-free diet. Their bloating is gone. My wife grew up in rural Missouri. Her family had cattle. When I asked her if she had ever heard of pasture bloat she told me a story of trying to help the local veterinarian save one of their cows that developed pasture bloat. Despite puncturing the cow's stomach letting the gas escape, the cow died anyway. Recently, while horseback riding with my daughter, the guide complained about how the horses kept stopping to pass gas and loose green stools, blurting out "we think it's the hops". The ranch gets discarded hops from the local beer brewery that they feed to their horses. Gluten containing hops are giving the horses gas and loose stools! Many of my patients also complain about being unable to lose weight. Yet a diet history reveals that, like most Americans now, they are getting more than 20% of their daily calories from carbohydrates containing gluten. If the cattle industry knows that wheat and barley grains rapidly fatten cattle we should not be surprised at the obesity epidemic in our grain and carbohydrate heavy diet. In contrast, overweight and obese people on a gluten-free diet frequently lose weight. Many people who have celiac disease are overweight or obese. Unfortunately their diagnosis is usually missed because of the misperception that you can't have celiac disease if you are overweight. This is false. Many people with undiagnosed celiac disease are overweight as well as constipated. They usually do have severe bloating symptoms though. The low carbohydrate diet, by nature a low gluten diet, is so successful because people lose weight and they note that their headaches, fatigue, muscle aches, brain fog and bloating are better. They lose weight and they feel better. They are therefore motivated to continue. However, reintroduction of carbohydrates, especially those that are high in gluten, results in weight gain and feeling well. However, giving up gluten can be difficult. There are cultural issues, increased cost, and other inconveniences that have to be overcome. Also, gluten has addictive properties. Gluten is broken down into morphine like proteins called gliadomorphins or gluten exorphins. These well-characterized chemicals have many effects including addictive properties and function impairment. My GI training led me for years to advise people, especially those with irritable bowel syndrome and diverticulosis, to eat plenty of whole grains and to take fiber supplements. This is also the recommendation of the U.S. government in our Food Pyramid. I eventually stopped pushing whole grains and some fiber supplements because so many patients complained of increased bloating, gas and abdominal discomfort. As an expert on celiac disease, I realize that recommendations of whole grains and gluten containing fiber supplements are not only unhelpful to but also harmful to many people. Feedlot bloat usually results in a slimy frothy coating of the cattle stomach (rumen). I frequently see this mucus or slimy coating on the surface of the small intestine of my patients when doing endoscopy. I suspect this may be due to excess carbohydrates in the diet. The accumulation of intestinal gas in cattle is due to their inability to eructate (burp). Some cattle become some ill they must be slaughtered early. Increased bacteria production has been implicated. Fermentation of these grains is also believed to be involved. Excess protein content of some wheat like winter wheat high gluten, is also to blame. Wheat is fermented faster and much more than barley, sorghum or corn. So, why is wheat given to cattle? It is inexpensive. It produces very fast weight gain and more weight gain than other grains. However, great care must be exercised in using wheat for fattening cattle. Supplements are required because wheat alone can result in low calcium levels that can cause grass tetany, a form of muscle spasms or paralysis. An exclusive or very high wheat diet can cause a ruminant acidosis (high levels of acid in the blood) that is also fatal to cattle. Is your diet consisting of large amounts of calories derived from wheat and gluten containing carbohydrates? Are you overweight and constantly feeling bloated, experiencing unexplained muscle cramps and aches, headaches, balance difficulties, and abdominal pain? Maybe you should learn from the cattle industry since the doctors are not likely to tell you the truth about the dangers of a grain-based diet. My goal as the Food Doc is to help empower you with the knowledge you need for a healthy gut, healthy life . References: A review of bloat in feedlot cattle. Cheng KJ et al. J Anim. Sci 1998. 76:299-308.

Allergy - Wheat Pasture Bloat That Kills Cattle Linked to Wheat Gluten Obesity And Bloating Epidemic?

Wheat fed to cattle sometimes die from a bloating disorder known as wheat pasture bloat, feedlot bloat, free-gas bloat or frothy bloat. Wheat and barley are fed to cattle because they are a cheap source of high protein grains. These grains result in rapid weight gain for finishing cattle off for slaughter. However, if too much wheat or barley is fed to cattle, especially high gluten containing wheat, the cattle can die. In pasture bloat, the stomach or rumen as it is called in cattle, accumulates excessive gas putting pressure on the heart and lungs leading to death. I have patients who tell me that they feel like they are dying because of the pain and bloating they experience. Some have even said they wish someone could puncture their stomach to let all their gas out. Most no longer feel that way after starting a gluten-free or wheat-free diet. Their bloating is gone. My wife grew up in rural Missouri. Her family had cattle. When I asked her if she had ever heard of pasture bloat she told me a story of trying to help the local veterinarian save one of their cows that developed pasture bloat. Despite puncturing the cow's stomach letting the gas escape, the cow died anyway. Recently, while horseback riding with my daughter, the guide complained about how the horses kept stopping to pass gas and loose green stools, blurting out "we think it's the hops". The ranch gets discarded hops from the local beer brewery that they feed to their horses. Gluten containing hops are giving the horses gas and loose stools! Many of my patients also complain about being unable to lose weight. Yet a diet history reveals that, like most Americans now, they are getting more than 20% of their daily calories from carbohydrates containing gluten. If the cattle industry knows that wheat and barley grains rapidly fatten cattle we should not be surprised at the obesity epidemic in our grain and carbohydrate heavy diet. In contrast, overweight and obese people on a gluten-free diet frequently lose weight. Many people who have celiac disease are overweight or obese. Unfortunately their diagnosis is usually missed because of the misperception that you can't have celiac disease if you are overweight. This is false. Many people with undiagnosed celiac disease are overweight as well as constipated. They usually do have severe bloating symptoms though. The low carbohydrate diet, by nature a low gluten diet, is so successful because people lose weight and they note that their headaches, fatigue, muscle aches, brain fog and bloating are better. They lose weight and they feel better. They are therefore motivated to continue. However, reintroduction of carbohydrates, especially those that are high in gluten, results in weight gain and feeling well. However, giving up gluten can be difficult. There are cultural issues, increased cost, and other inconveniences that have to be overcome. Also, gluten has addictive properties. Gluten is broken down into morphine like proteins called gliadomorphins or gluten exorphins. These well-characterized chemicals have many effects including addictive properties and function impairment. My GI training led me for years to advise people, especially those with irritable bowel syndrome and diverticulosis, to eat plenty of whole grains and to take fiber supplements. This is also the recommendation of the U.S. government in our Food Pyramid. I eventually stopped pushing whole grains and some fiber supplements because so many patients complained of increased bloating, gas and abdominal discomfort. As an expert on celiac disease, I realize that recommendations of whole grains and gluten containing fiber supplements are not only unhelpful to but also harmful to many people. Feedlot bloat usually results in a slimy frothy coating of the cattle stomach (rumen). I frequently see this mucus or slimy coating on the surface of the small intestine of my patients when doing endoscopy. I suspect this may be due to excess carbohydrates in the diet. The accumulation of intestinal gas in cattle is due to their inability to eructate (burp). Some cattle become some ill they must be slaughtered early. Increased bacteria production has been implicated. Fermentation of these grains is also believed to be involved. Excess protein content of some wheat like winter wheat high gluten, is also to blame. Wheat is fermented faster and much more than barley, sorghum or corn. So, why is wheat given to cattle? It is inexpensive. It produces very fast weight gain and more weight gain than other grains. However, great care must be exercised in using wheat for fattening cattle. Supplements are required because wheat alone can result in low calcium levels that can cause grass tetany, a form of muscle spasms or paralysis. An exclusive or very high wheat diet can cause a ruminant acidosis (high levels of acid in the blood) that is also fatal to cattle. Is your diet consisting of large amounts of calories derived from wheat and gluten containing carbohydrates? Are you overweight and constantly feeling bloated, experiencing unexplained muscle cramps and aches, headaches, balance difficulties, and abdominal pain? Maybe you should learn from the cattle industry since the doctors are not likely to tell you the truth about the dangers of a grain-based diet. My goal as the Food Doc is to help empower you with the knowledge you need for a healthy gut, healthy life . References: A review of bloat in feedlot cattle. Cheng KJ et al. J Anim. Sci 1998. 76:299-308. The Food Doc, Dr. Scot Lewey, is an expert medical doctor specializing in digestive diseases and food related illness, especially food allergies, celiac disease and colitis. Dr. Lewey's expert reputation as the Food Doc is established by a foundation of formal training in internal medicine, pediatrics, and gastroenterology (diseases of the digestive tract), his personal and family experience with gluten and milk sensitivity, and over two decades as a practicing physician, clinical researcher, author and speaker. http://www.thefooddoc.com. The Food Doc, "Healthy Gut, Heathy Life" Learn more at www.thefooddoc.com > Copyright 2007, The Food Doc, LLC, All Rights Reserved. http://www.theFoodDoc.com Article Source:http://EzineArticles.com/?expert=Dr._Scot_Lewey Allergy - Finding An Effective Allergy Treatment You cannot relate to the discomfort that allergies do cause to people, unless you have experienced it yourself, having a negative reaction to a certain substance. Such reactions to different elements can make a person feel extremely miserable. When people are suffering they start looking for a rapid cure for their problems, but there are some things that have to be taken into consideration, before starting a treatment for your allergies. As well as for everything else, prevention is the best cure, and that applies for the allergies too. The best thing to do is to try avoiding any triggers that can cause such a reaction in your body. In case you have an allergy to dust, then just leave dusting the house and vacuum cleaning to someone else. There is no reason to take that risk if you can easily avoid doing that. Definitely you need your environment kept clean. And of course the treatment of avoiding dust is not realistically applicable at all times, but still you can take a few precautions for helping yourself to breathe easier. In case you know that there is a chance for you to be exposed to dust, just wear a protective mask. The embarrassment of looking silly for a short while is not as important as protecting your own health. Another step you can easily undertake is to ensure good ventilation of the area you are dusting. Food allergies unfortunately are very dangerous and people who have such need to entirely avoid certain foods like eggs, strawberries or peanuts that trigger their reactions. In some of the cases reactions are so severe that it becomes a matter of life and death. In such cases of severe allergic reactions especially to foods it is very dangerous and unwise to try taking care of them at home. And what should be actually done in such cases is not to waste any time but get the person to the hospital where best treatment can be provided to him/her. There are though some weaker reactions with milder symptoms. Those can be taken care of with allergy treatment from the local pharmacy. Your doctor can offer an effective nonprescription drug that can help in such situations and you can even get a stock of it so that in case it happens you won't have to rush out searching where to get it from. Benadryl is one of the most popular medications for allergic reactions. It is a nonprescription medication, but still it has to be taken with caution. It can affect your reactions and impair the driving abilities or make you feel drowsy. It also affects concentration and the ability to work and it is not advisable to take it for more than only a few days in row. The most effective way to treat allergic reactions is by taking medication, but you definitely must take into consideration all the side effects such medication can cause, and decide if they are worth the temporary relief especially of milder symptoms. As some people in fact react to drowsiness worse than to their congestion or ithcings.

Allergy - Finding An Effective Allergy Treatment

You cannot relate to the discomfort that allergies do cause to people, unless you have experienced it yourself, having a negative reaction to a certain substance. Such reactions to different elements can make a person feel extremely miserable. When people are suffering they start looking for a rapid cure for their problems, but there are some things that have to be taken into consideration, before starting a treatment for your allergies. As well as for everything else, prevention is the best cure, and that applies for the allergies too. The best thing to do is to try avoiding any triggers that can cause such a reaction in your body. In case you have an allergy to dust, then just leave dusting the house and vacuum cleaning to someone else. There is no reason to take that risk if you can easily avoid doing that. Definitely you need your environment kept clean. And of course the treatment of avoiding dust is not realistically applicable at all times, but still you can take a few precautions for helping yourself to breathe easier. In case you know that there is a chance for you to be exposed to dust, just wear a protective mask. The embarrassment of looking silly for a short while is not as important as protecting your own health. Another step you can easily undertake is to ensure good ventilation of the area you are dusting. Food allergies unfortunately are very dangerous and people who have such need to entirely avoid certain foods like eggs, strawberries or peanuts that trigger their reactions. In some of the cases reactions are so severe that it becomes a matter of life and death. In such cases of severe allergic reactions especially to foods it is very dangerous and unwise to try taking care of them at home. And what should be actually done in such cases is not to waste any time but get the person to the hospital where best treatment can be provided to him/her. There are though some weaker reactions with milder symptoms. Those can be taken care of with allergy treatment from the local pharmacy. Your doctor can offer an effective nonprescription drug that can help in such situations and you can even get a stock of it so that in case it happens you won't have to rush out searching where to get it from. Benadryl is one of the most popular medications for allergic reactions. It is a nonprescription medication, but still it has to be taken with caution. It can affect your reactions and impair the driving abilities or make you feel drowsy. It also affects concentration and the ability to work and it is not advisable to take it for more than only a few days in row. The most effective way to treat allergic reactions is by taking medication, but you definitely must take into consideration all the side effects such medication can cause, and decide if they are worth the temporary relief especially of milder symptoms. As some people in fact react to drowsiness worse than to their congestion or ithcings. Morgan Hamilton offers expert advice and great tips regarding all aspects concerning family. Get more information by visiting Allergy Treatment Article Source:http://EzineArticles.com/?expert=Morgan_Hamilton Allergy - Are Your Asthma and Allergies Caused by A Low Immune System? Many people who suffer from asthma and allergies don't realize it, but a low immune system is very likely at the root of their problems. Medical experts agree that a lowered or improperly functioning immune system can and does result in several diseases such as asthma, allergies, arthritis, psoriasis, lupus, chronic fatigue syndrome and cancer to name just a few. The body's immune systems first line of defense against disease are barriers that prevent antigens, which are large protein molecules of bacteria, viruses, chemicals and other substances that appear harmful from entering your body. The barriers include your skin, mucus, cough reflex, stomach acid and even enzymes in your tears, which destroy toxins. If the antigen or toxin manages to get past these barriers, then the immune system launches a second line of defense, found in your blood. They are white blood cells, which perform a protective function by seeking out and destroying foreign protein antigens. If you suffer from a low immune system it is important to avoid things that suppress or act to destroy it, such as a high cholesterol diet, heavy metals (lead, mercury, cadmium), fat, alcohol, fried foods, food additives, obesity, industrial pollutants, pesticides, herbicides, stress, prescription drugs, too much sunlight, tobacco, and radiation. Unfortunately, there is no "magic bullet" that you can take to quickly repair your immune system, but there are several ways to help build and support it by providing your body with proper nutrition, regular exercise, adequate rest, relaxation and maintaining a positive mental attitude. Taking the following dietary steps will help protect and build your immune system: 1. Limit saturated and trans fats, food additives and alcohol 2. Take a good quality multi-vitamin/mineral supplement daily 3. Ensure your diet includes adequate protein 4. Take 1000 mg of Vitamin C daily. 5. Eat 3 to 4 servings of vegetables daily. 6. Eat 3 to 4 servings of legumes weekly. 7. Eat 3 to 4 servings of omega-3 fatty acid-rich foods weekly The length of time required to re-build a low immune system of course will vary depending on your individual situation and environmental exposure to immune system suppressants. This is not an overnight process, for some people it can take three months to two years. Obviously, the higher your exposure has been to immuno-suppressants, the longer it will take to build your immune system. Children tend to heal much more quickly than adults or the elderly. People with allergies and asthma will find that their asthma and allergy symptoms become less frequent and less severe when their immune systems are strong. It's important to avoid using allergy and asthma drugs, which have toxic side effects and act to lower the immune system. There are natural supplements that safely and effectively eliminate allergy and asthma symptoms. To find out more please visit http://www.dramatic-asthma-relief .com/

Allergy - Are Your Asthma and Allergies Caused by A Low Immune System?

Many people who suffer from asthma and allergies don't realize it, but a low immune system is very likely at the root of their problems. Medical experts agree that a lowered or improperly functioning immune system can and does result in several diseases such as asthma, allergies, arthritis, psoriasis, lupus, chronic fatigue syndrome and cancer to name just a few. The body's immune systems first line of defense against disease are barriers that prevent antigens, which are large protein molecules of bacteria, viruses, chemicals and other substances that appear harmful from entering your body. The barriers include your skin, mucus, cough reflex, stomach acid and even enzymes in your tears, which destroy toxins. If the antigen or toxin manages to get past these barriers, then the immune system launches a second line of defense, found in your blood. They are white blood cells, which perform a protective function by seeking out and destroying foreign protein antigens. If you suffer from a low immune system it is important to avoid things that suppress or act to destroy it, such as a high cholesterol diet, heavy metals (lead, mercury, cadmium), fat, alcohol, fried foods, food additives, obesity, industrial pollutants, pesticides, herbicides, stress, prescription drugs, too much sunlight, tobacco, and radiation. Unfortunately, there is no "magic bullet" that you can take to quickly repair your immune system, but there are several ways to help build and support it by providing your body with proper nutrition, regular exercise, adequate rest, relaxation and maintaining a positive mental attitude. Taking the following dietary steps will help protect and build your immune system: 1. Limit saturated and trans fats, food additives and alcohol 2. Take a good quality multi-vitamin/mineral supplement daily 3. Ensure your diet includes adequate protein 4. Take 1000 mg of Vitamin C daily. 5. Eat 3 to 4 servings of vegetables daily. 6. Eat 3 to 4 servings of legumes weekly. 7. Eat 3 to 4 servings of omega-3 fatty acid-rich foods weekly The length of time required to re-build a low immune system of course will vary depending on your individual situation and environmental exposure to immune system suppressants. This is not an overnight process, for some people it can take three months to two years. Obviously, the higher your exposure has been to immuno-suppressants, the longer it will take to build your immune system. Children tend to heal much more quickly than adults or the elderly. People with allergies and asthma will find that their asthma and allergy symptoms become less frequent and less severe when their immune systems are strong. It's important to avoid using allergy and asthma drugs, which have toxic side effects and act to lower the immune system. There are natural supplements that safely and effectively eliminate allergy and asthma symptoms. To find out more please visit http://www.dramatic-asthma-relief .com/ Susan Millar is a former asthma and allergy sufferer. She is a researcher and the author of "The Dramatic Asthma Relief Report", based on extensive research from internationally respected medical publications about genuinely effective alternative treatment for asthma & allergies, which helped her to eliminate her asthma and allergies. This book has helped many other sufferers worldwide to do the same. To download your free Asthma Prevention Report in pdf format, please visit: http://www.dramatic-asthma-relief.com/asthma-prevention.htm Please visit her website and blog for more asthma information: http://www.dramatic-asthma-relief.com/ Asthma Treatment Blog Article Source:http://EzineArticles.com/?expert=Susan_Millar Allergy - Seven Steps Towards an Allergy Free Home 1. Take your shoes off when you enter your home. Pesticides, pollen and more can get on your shoes and then be transferred to carpets. 2. Idle your car in the driveway or street if you must. Never idle a car in an attached garage! Fumes can seep into the home. Install a carbon monoxide detector in the closest room to the garage for extra safety precautions. 3. Smokers can smoke outside. Smoke travels through a home, so smoking in one particular room is not a healthy alternative. Chemicals from cigarette smoke can remain in an environment for up to 10 years. Smoking in one room of a house is like asking to swim in the un-chlorinated side of the pool. It just doesn't work that way. 4. Use non-toxic cleaning products instead of chemical brands. Toxic ingredients to avoid are chlorine, ammonia, methylene, chloride, phenol, formaldehyde, cresol, and xylene. The fumes from these products can stay on surfaces for days until you absorb them into your skin or breathe them into your lungs. Toxic cleaning products is the #1 reason children end up in emergency rooms. 5. Never mix household cleaning products. The combination of chlorine bleach with an ammonia cleanser. It will give off a toxic gas that is a severe respiratory irritant. 6. Do not let pets in the bedrooms. All pets have dander...and it can be an allergen. We usually spend 6-8 breathing in the bedroom. Keep the bedroom as allergy-free as possible! An air purifier would be a bonus here. Your body needs a chance to rest without having to fight to breathe at the same time! 7. Cover pillows and mattresses with 100% cotton pillow and bedcovers. They are more breathable and product less allergens than plastic and polyester. We can't choose when we want to breathe. We have to breathe every minute of the day. Shouldn't we be able to breathe clean air indoors?

Allergy - Seven Steps Towards an Allergy Free Home

1. Take your shoes off when you enter your home. Pesticides, pollen and more can get on your shoes and then be transferred to carpets. 2. Idle your car in the driveway or street if you must. Never idle a car in an attached garage! Fumes can seep into the home. Install a carbon monoxide detector in the closest room to the garage for extra safety precautions. 3. Smokers can smoke outside. Smoke travels through a home, so smoking in one particular room is not a healthy alternative. Chemicals from cigarette smoke can remain in an environment for up to 10 years. Smoking in one room of a house is like asking to swim in the un-chlorinated side of the pool. It just doesn't work that way. 4. Use non-toxic cleaning products instead of chemical brands. Toxic ingredients to avoid are chlorine, ammonia, methylene, chloride, phenol, formaldehyde, cresol, and xylene. The fumes from these products can stay on surfaces for days until you absorb them into your skin or breathe them into your lungs. Toxic cleaning products is the #1 reason children end up in emergency rooms. 5. Never mix household cleaning products. The combination of chlorine bleach with an ammonia cleanser. It will give off a toxic gas that is a severe respiratory irritant. 6. Do not let pets in the bedrooms. All pets have dander...and it can be an allergen. We usually spend 6-8 breathing in the bedroom. Keep the bedroom as allergy-free as possible! An air purifier would be a bonus here. Your body needs a chance to rest without having to fight to breathe at the same time! 7. Cover pillows and mattresses with 100% cotton pillow and bedcovers. They are more breathable and product less allergens than plastic and polyester. We can't choose when we want to breathe. We have to breathe every minute of the day. Shouldn't we be able to breathe clean air indoors? If you'd like more Healthy Home Tips, then contact Debbie Mumm at www.healthy-environments.com. Her booklet, 6 Dozen Healthy Home Tips, is now available. It makes a terrific New Parent, or New Home gift! Debbie Mumm lives in Grayslake, IL and has been an Indoor Air Specialist since 1996. Article Source:http://EzineArticles.com/?expert=Debbie_Mumm Allergy - Natural Allergy Cures - Which Is the Best? I have spent most of my life taking pills, using nasal sprays, and puffing on inhalers to try to help combat my allergies. If I stopped these treatment, I would become sick within days. The itching, the coughing, the runny nose, I just couldn't take it. I didn't want to take the pills, but I didn't think there was another option. Well there is, there are many natural allergy cures that you can try. Instead of treating the symptoms, these usually help treat the problem, making you feel better with few to no negative side effects. Many of these natural allergy cures will also help other health problems you might have. Juices A good method to naturally cure allergies is to (perhaps drastically) alter your diet. A five day juice fast, followed by a high fruit and vegetable diet can help reduce allergy symptoms. Drinking a mixture of carrot, beet, and cucumber juice every morning can also help combat symptoms (mix at a 3:1:1 ratio). You could also try squeezing lime into a glass of water (or a juice mixture) every morning. Yogurt for Allergies If you suffer from hay fever, eating yogurt on a daily basis can be an effective treatment. Eating foods with nutrients like B5, pantothenic acid, and vitamin E can also help improve your symptoms. Or you can simply take daily supplements of them every morning. You should also avoid eating a lot of processed food with artificial flavors and preservatives. Other no-no's are alcohol, coffee tea, cola, milk products, and tobacco. There are many supplements you can take to improve your allergies. Many of these supplements allow the body to work properly, and therefore the body naturally cures allergies itself. If you're treating allergies by drinking fruit or vegetable juice in the morning, you can mix some castor oil in there to further combat symptoms. This is helpful if you have intestinal or nasal allergies. Other supplements you can try are quercetin, which helps stabilize histamine production, and tumeric, which is an anti-inflammatory. Reprogramming your Triggers There is another natural allergy cure that requires you to take no medicines, supplements, herbs, nothing! Allergies are caused because your body's defense system is attacking harmless substances it believes to be harmful. This cure assumes that your body attacks these harmless substances because the brain is "programmed" improperly. The treatment includes therapy to "reprogram" the brain to not attack these substances anymore. A quick internet search can be done to find therapists who perform this kind of treatment. Hopefully all these natural allergy cures have given you ideas on how to relieve your suffering without medication. And unlike pills and sprays, these cures can be combined without fear of interaction. That way, you may be able to get rid of all your symptoms without having to deal with a treatment that just doesn't work well enough. Good luck and stay healthy!

Allergy - Natural Allergy Cures - Which Is the Best?

I have spent most of my life taking pills, using nasal sprays, and puffing on inhalers to try to help combat my allergies. If I stopped these treatment, I would become sick within days. The itching, the coughing, the runny nose, I just couldn't take it. I didn't want to take the pills, but I didn't think there was another option. Well there is, there are many natural allergy cures that you can try. Instead of treating the symptoms, these usually help treat the problem, making you feel better with few to no negative side effects. Many of these natural allergy cures will also help other health problems you might have. Juices A good method to naturally cure allergies is to (perhaps drastically) alter your diet. A five day juice fast, followed by a high fruit and vegetable diet can help reduce allergy symptoms. Drinking a mixture of carrot, beet, and cucumber juice every morning can also help combat symptoms (mix at a 3:1:1 ratio). You could also try squeezing lime into a glass of water (or a juice mixture) every morning. Yogurt for Allergies If you suffer from hay fever, eating yogurt on a daily basis can be an effective treatment. Eating foods with nutrients like B5, pantothenic acid, and vitamin E can also help improve your symptoms. Or you can simply take daily supplements of them every morning. You should also avoid eating a lot of processed food with artificial flavors and preservatives. Other no-no's are alcohol, coffee tea, cola, milk products, and tobacco. There are many supplements you can take to improve your allergies. Many of these supplements allow the body to work properly, and therefore the body naturally cures allergies itself. If you're treating allergies by drinking fruit or vegetable juice in the morning, you can mix some castor oil in there to further combat symptoms. This is helpful if you have intestinal or nasal allergies. Other supplements you can try are quercetin, which helps stabilize histamine production, and tumeric, which is an anti-inflammatory. Reprogramming your Triggers There is another natural allergy cure that requires you to take no medicines, supplements, herbs, nothing! Allergies are caused because your body's defense system is attacking harmless substances it believes to be harmful. This cure assumes that your body attacks these harmless substances because the brain is "programmed" improperly. The treatment includes therapy to "reprogram" the brain to not attack these substances anymore. A quick internet search can be done to find therapists who perform this kind of treatment. Hopefully all these natural allergy cures have given you ideas on how to relieve your suffering without medication. And unlike pills and sprays, these cures can be combined without fear of interaction. That way, you may be able to get rid of all your symptoms without having to deal with a treatment that just doesn't work well enough. Good luck and stay healthy! To read about allergies and aromatherapy, visit http://www.fountia.com. Article Source:http://EzineArticles.com/?expert=Antoinette_Boulay Allergy - 3 Steps to Managing Skin Allergies An effective approach to managing skin allergies has three components. Firstly you must understand the condition, then you must discover if anything is triggering your skin reaction, and thirdly you must look after your skin. Many people think that allergies only affect the respiratory or digestive systems, but they can also affect your largest organ- your skin. As with other allergies the immune system overreacts to the presence of certain substances and releases inflammation-producing chemicals. Do some research and talk to your doctor. You can be confident of controlling your skin condition better if you are sure you understand what causes it. The second component in managing a skin allergy is identifying then eliminating the allergens and irritants that start the itching/scratching cycle. There are over three thousand known triggers for skin allergies. Many are natural, but there are plenty of man-made ones too. A common man-made trigger is latex, which comes from the sap of the Brazilian rubber tree. The natural proteins and those added in the manufacturing process can trigger an allergic reaction. Most people are aware that this can lead to reactions if you wear latex gloves. However latex is also present in baby pacifiers, balloons, pencil erasers and elastic bands in undergarments. There can also be problems when latex particles become airborne and are inhaled. If you have a latex allergy try to avoid the material and use vinyl or plastic where possible. Nickel is another trigger. In addition to the obvious nickel-containing metallic objects like coins and jewelry, nickel is also present in everyday objects like scissors, bathroom and kitchen cabinet handles, and zippers. Mascara, eye shadow and eye pencils also contain nickel. Experts estimate that the number of people suffering from a nickel allergy has risen about 40% in the last decade. Much of this is believed to be due to the popularity of body piercing. Some foods also have natural nickel content and people who suffer severe symptoms may need to restrict their diet under medical supervision. At present there is no way to desensitize a person with a nickel allergy. Avoidance is the best strategy. The third component of effective management is looking after your skin. The easiest thing to do is to keep your fingernails short to reduce the damage caused by scratching. Managing your skin's condition means firstly moisturizing and softening the skin to ensure it does not dry out. Your doctor may recommend you use topical corticosteroid preparations to control the inflammation. When you take a bath soak in lukewarm water for 20 to 30 minutes. Do not have hot baths or showers, as the heat will increase skin dryness and itching. You can add oatmeal or baking soda to the bath for a soothing effect, though it does not help moisturize the skin. Use a mild soap or a non-soap cleanser with neutral pH (pH7). If you wish to add bath oils do so after you have been in the water so that it can seal in the moisture. Do not use bubble baths as they can form a barrier that stops the bathwater moisturizing your skin. After the bath dry yourself by patting your skin with a soft towel. This helps retain moisture. Immediately after drying your skin apply a lotion or emollient cream to help your skin retain the moisture. To look after your skin you will also need to avoid situations where you will experience extreme physical contact, heavy perspiration, or heavy clothing. This may mean avoiding some sports. Swimming is permissible if you rinse the chlorine from your skin as soon as you leave the pool, and use a moisturizer after drying yourself. Follow these three steps and you will be able to control your skin allergy and minimize its impact on your everyday life.

Allergy - 3 Steps to Managing Skin Allergies

An effective approach to managing skin allergies has three components. Firstly you must understand the condition, then you must discover if anything is triggering your skin reaction, and thirdly you must look after your skin. Many people think that allergies only affect the respiratory or digestive systems, but they can also affect your largest organ- your skin. As with other allergies the immune system overreacts to the presence of certain substances and releases inflammation-producing chemicals. Do some research and talk to your doctor. You can be confident of controlling your skin condition better if you are sure you understand what causes it. The second component in managing a skin allergy is identifying then eliminating the allergens and irritants that start the itching/scratching cycle. There are over three thousand known triggers for skin allergies. Many are natural, but there are plenty of man-made ones too. A common man-made trigger is latex, which comes from the sap of the Brazilian rubber tree. The natural proteins and those added in the manufacturing process can trigger an allergic reaction. Most people are aware that this can lead to reactions if you wear latex gloves. However latex is also present in baby pacifiers, balloons, pencil erasers and elastic bands in undergarments. There can also be problems when latex particles become airborne and are inhaled. If you have a latex allergy try to avoid the material and use vinyl or plastic where possible. Nickel is another trigger. In addition to the obvious nickel-containing metallic objects like coins and jewelry, nickel is also present in everyday objects like scissors, bathroom and kitchen cabinet handles, and zippers. Mascara, eye shadow and eye pencils also contain nickel. Experts estimate that the number of people suffering from a nickel allergy has risen about 40% in the last decade. Much of this is believed to be due to the popularity of body piercing. Some foods also have natural nickel content and people who suffer severe symptoms may need to restrict their diet under medical supervision. At present there is no way to desensitize a person with a nickel allergy. Avoidance is the best strategy. The third component of effective management is looking after your skin. The easiest thing to do is to keep your fingernails short to reduce the damage caused by scratching. Managing your skin's condition means firstly moisturizing and softening the skin to ensure it does not dry out. Your doctor may recommend you use topical corticosteroid preparations to control the inflammation. When you take a bath soak in lukewarm water for 20 to 30 minutes. Do not have hot baths or showers, as the heat will increase skin dryness and itching. You can add oatmeal or baking soda to the bath for a soothing effect, though it does not help moisturize the skin. Use a mild soap or a non-soap cleanser with neutral pH (pH7). If you wish to add bath oils do so after you have been in the water so that it can seal in the moisture. Do not use bubble baths as they can form a barrier that stops the bathwater moisturizing your skin. After the bath dry yourself by patting your skin with a soft towel. This helps retain moisture. Immediately after drying your skin apply a lotion or emollient cream to help your skin retain the moisture. To look after your skin you will also need to avoid situations where you will experience extreme physical contact, heavy perspiration, or heavy clothing. This may mean avoiding some sports. Swimming is permissible if you rinse the chlorine from your skin as soon as you leave the pool, and use a moisturizer after drying yourself. Follow these three steps and you will be able to control your skin allergy and minimize its impact on your everyday life. David Kane is the author of 'Stop Asthma Now' and is giving away copies of his 'Guide to Allergy and Asthma Relief'. To get your copy visit the Stop Asthma Now - Asthma Relief eBook site while the offer lasts. Article Source:http://EzineArticles.com/?expert=D_Kane Allergy - Dog Breeds Shedding When it comes to owning man's best friend, there are some dog breeds where shedding becomes a major problem. Not only is the ghastly sight of clumped dog hair on the couch or the collection of dusty fur underneath the refrigerator a complete household turnoff, but also for allergy sufferers, the consequences can pose a major health risk. Shedding is a natural process that dogs undergo, as they lose the excess hair their body once needed to stay warm during the Winter. As warmer months prevail, the extra hair is no longer needed and begins to fall out as the climate and seasons change. For the most part, dogs with very short hair do not present as much of a problem as with other dog breeds; shedding is certainly expected with dogs, such as the Afghan Hound, which is notorious for leaving behind their hair. Some pet owners try to catch the unwanted hair before it makes its way to the floor, carpet, or furniture by brushing their dog at the first signs of shredding. Proper and frequent grooming is a great way to reduce the amount of shedding that dog breeds may deliver. For the individuals who don't want to deal with the hassle, they simply plan ahead and select dog breeds where shedding is not a major possibility. There is no denying the fact that when it comes to certain dog breeds, shedding is a definite characteristic. Below you will find a list of eleven dogs that pose the least amount of shedding and grooming concerns: Airedale Terrier: Although this specific terrier breed is rather large, the Airedale possesses a rough coat that rarely sheds. This type of dog works well with children and displays a curious nature with loyal and trainable characteristics. An Airedale commonly reaches a height of 22 to 24 inches and a weight between 50 and 65 pounds. Cockapoo: With a face resembling a Poodle, the Cockapoo is a mixture between the American Cocker Spaniel and the Poodle. The dog showcases a short, curly coat that doesn't shed much. To combat the threat of shedding, aggressive grooming is suggested. With a friendly, loyal, and playful disposition, this dog breed is good with children and other dogs. Italian Greyhound: As a miniature version of the Greyhound, this dog highlights a compact size with a gentle and obedient disposition. While this dog breed is easy to train, they also tend to get into trouble. With a short and sleek coat, shedding is not a problem with the dog breed. Poodle: There are three different sizes that a Poodle is categorized. With all Poodle dog breeds, shedding is not a problem because their coats are short and curly. A high amount of grooming is needed for this type of dog, which also gets along well with children. Standard Schnauzer: The coarse, wiry outer coat of this dog breed does not produce a heavy amount of shedding. With a handsome, powerful appearance, this dog may come as a salt-and-pepper or pure black companion. Common characteristics of the Schnauzer include a blunt muzzle, bushy eyebrows, and thick moustache. Shih Tzu: The exotic appearance of this dog breed not only offers less of a shedding problem, but also delivers one of the sturdiest of toy dog breeds. The Shih Tzu is rather small, as the average size for the breed is about 8 to 10? inches in shoulder height and around 9 to 16 pounds in weight. Basenji: Besides not shedding a great amount of hair, the Basenji (also known as the Congo Dog) possesses quite an unusual trait. With elegance and an athletic build, the dog trots like a horse and harbors hygiene habits similar to a cat. Instead of a bark, the dog lets out an odd sound resembling a yodel or howl. Yorkshire Terrier: For a rugged dog delivering a portable package, Yorkies belong to the toy dog breed, where they reach heights of about 7 to 9 inches and weighs around 5 to 7 pounds. Some of the characteristics associated with the breed include small, v-shaped pointy ears. Bichon Frise: As you consider an array of dog breeds, shedding is not a major problem with the Bichon Frise despite its white powder-puff appearance. With a cheerful disposition and high capacity for intelligence, this type of dog is a member of the non-sporting dog group with the American Kennel Club. Chinese Crested: Out of all the toy dog breeds, the Chinese Crested is one of the liveliest and charming pets an owner could ask for (not to mention the lack of hair they possess). Chinese Cresteds only possess hair on their heads, about their feet, and on their plumed tails. Miniature Dachshund: These little dogs are full of love and character and make a great family pet, although our little dog was very protective of our property and would tend to snap at people near the door if they put their hands out to love her; in all other times she was totally soft and adorable. Very little problem with shedding except that if my wife walked around with bare feet, it was not uncommon for one of the fine little hairs to actually work its way right into the skin (Lol). Some useful dog grooming tips can be found if you look at dogs questions. Our little dog in the picture decided she was better at doing jigsaws than we were!

Allergy - Dog Breeds Shedding

When it comes to owning man's best friend, there are some dog breeds where shedding becomes a major problem. Not only is the ghastly sight of clumped dog hair on the couch or the collection of dusty fur underneath the refrigerator a complete household turnoff, but also for allergy sufferers, the consequences can pose a major health risk. Shedding is a natural process that dogs undergo, as they lose the excess hair their body once needed to stay warm during the Winter. As warmer months prevail, the extra hair is no longer needed and begins to fall out as the climate and seasons change. For the most part, dogs with very short hair do not present as much of a problem as with other dog breeds; shedding is certainly expected with dogs, such as the Afghan Hound, which is notorious for leaving behind their hair. Some pet owners try to catch the unwanted hair before it makes its way to the floor, carpet, or furniture by brushing their dog at the first signs of shredding. Proper and frequent grooming is a great way to reduce the amount of shedding that dog breeds may deliver. For the individuals who don't want to deal with the hassle, they simply plan ahead and select dog breeds where shedding is not a major possibility. There is no denying the fact that when it comes to certain dog breeds, shedding is a definite characteristic. Below you will find a list of eleven dogs that pose the least amount of shedding and grooming concerns: Airedale Terrier: Although this specific terrier breed is rather large, the Airedale possesses a rough coat that rarely sheds. This type of dog works well with children and displays a curious nature with loyal and trainable characteristics. An Airedale commonly reaches a height of 22 to 24 inches and a weight between 50 and 65 pounds. Cockapoo: With a face resembling a Poodle, the Cockapoo is a mixture between the American Cocker Spaniel and the Poodle. The dog showcases a short, curly coat that doesn't shed much. To combat the threat of shedding, aggressive grooming is suggested. With a friendly, loyal, and playful disposition, this dog breed is good with children and other dogs. Italian Greyhound: As a miniature version of the Greyhound, this dog highlights a compact size with a gentle and obedient disposition. While this dog breed is easy to train, they also tend to get into trouble. With a short and sleek coat, shedding is not a problem with the dog breed. Poodle: There are three different sizes that a Poodle is categorized. With all Poodle dog breeds, shedding is not a problem because their coats are short and curly. A high amount of grooming is needed for this type of dog, which also gets along well with children. Standard Schnauzer: The coarse, wiry outer coat of this dog breed does not produce a heavy amount of shedding. With a handsome, powerful appearance, this dog may come as a salt-and-pepper or pure black companion. Common characteristics of the Schnauzer include a blunt muzzle, bushy eyebrows, and thick moustache. Shih Tzu: The exotic appearance of this dog breed not only offers less of a shedding problem, but also delivers one of the sturdiest of toy dog breeds. The Shih Tzu is rather small, as the average size for the breed is about 8 to 10? inches in shoulder height and around 9 to 16 pounds in weight. Basenji: Besides not shedding a great amount of hair, the Basenji (also known as the Congo Dog) possesses quite an unusual trait. With elegance and an athletic build, the dog trots like a horse and harbors hygiene habits similar to a cat. Instead of a bark, the dog lets out an odd sound resembling a yodel or howl. Yorkshire Terrier: For a rugged dog delivering a portable package, Yorkies belong to the toy dog breed, where they reach heights of about 7 to 9 inches and weighs around 5 to 7 pounds. Some of the characteristics associated with the breed include small, v-shaped pointy ears. Bichon Frise: As you consider an array of dog breeds, shedding is not a major problem with the Bichon Frise despite its white powder-puff appearance. With a cheerful disposition and high capacity for intelligence, this type of dog is a member of the non-sporting dog group with the American Kennel Club. Chinese Crested: Out of all the toy dog breeds, the Chinese Crested is one of the liveliest and charming pets an owner could ask for (not to mention the lack of hair they possess). Chinese Cresteds only possess hair on their heads, about their feet, and on their plumed tails. Miniature Dachshund: These little dogs are full of love and character and make a great family pet, although our little dog was very protective of our property and would tend to snap at people near the door if they put their hands out to love her; in all other times she was totally soft and adorable. Very little problem with shedding except that if my wife walked around with bare feet, it was not uncommon for one of the fine little hairs to actually work its way right into the skin (Lol). Some useful dog grooming tips can be found if you look at dogs questions. Our little dog in the picture decided she was better at doing jigsaws than we were! Scott Whiskeye loves all dogs, particularly small dogs and even more particularly Miniature Dachshunds, one of which he and his wife used to own for nearly 17 wonderful years. Never was so much love given from such a small little dog, and back from them both; her memory will stay with them forever. They have many amusing and treasured photographs of her. Some very useful information about Dogs Questions can be seen at dogs questions. Article Source:http://EzineArticles.com/?expert=Scott_Whiskeye Allergy - Peanut Allergy - Prevention is the Cure? It seems only a careful inspection of every meal and every purchased food item (and some non-food items) is the cure for a food allergy. Careful avoidance of any trace of nut in your foods is paramount. With 50-100 American deaths caused by a peanut allergic reaction every year, an allergy to peanuts is not something anyone can afford to take lightly. However, there may still be hope for those who suffer severe reactions to peanuts. U.S. researchers may have created a drug that could help prevent severe allergic reactions to peanuts. A study, presented at the American Academy of Allergy Asthma and Immunology conference in 2003, claims to have created a drug that stops severe reactions to peanuts by trapping the molecule that causes the bodies allergic reaction to nuts. However, such research, even now, is still very much in its developmental stage. So if you are new to peanut allergies, or you have a family member or a close friend suffering from an allergy to peanuts, here is a general list of items that are likely to have peanuts or traces of peanut in them: Strict Avoidance Items include - Peanuts, peanut by-products (such as peanut butter, peanut brittle and so on), chocolate bars (possible cross contamination), health/energy bars, cakes and cookies Double Check The Label Items include - Pastries (if you can't confirm what they have been made with), sauces (praline sauce, pesto sauce, worcestershire sauce), marzipan, gravy and cereals Keep An Eye Out Items include - Shampoos, soaps and hand creams Its been said before, but it always pays to be reminded again, that you must always read the label but don't rely on it. Even be prepared to go as far as calling the food manufacturer of the product, simply to make sure. Having a peanut allergy can at times prove to be frustrating. But it need not stop you from doing what you want to do. It simply requires you to be a bit more careful about your food choices. So remember, until the cure arrives, prevention IS the cure...

Allergy - Peanut Allergy - Prevention is the Cure?

It seems only a careful inspection of every meal and every purchased food item (and some non-food items) is the cure for a food allergy. Careful avoidance of any trace of nut in your foods is paramount. With 50-100 American deaths caused by a peanut allergic reaction every year, an allergy to peanuts is not something anyone can afford to take lightly. However, there may still be hope for those who suffer severe reactions to peanuts. U.S. researchers may have created a drug that could help prevent severe allergic reactions to peanuts. A study, presented at the American Academy of Allergy Asthma and Immunology conference in 2003, claims to have created a drug that stops severe reactions to peanuts by trapping the molecule that causes the bodies allergic reaction to nuts. However, such research, even now, is still very much in its developmental stage. So if you are new to peanut allergies, or you have a family member or a close friend suffering from an allergy to peanuts, here is a general list of items that are likely to have peanuts or traces of peanut in them: Strict Avoidance Items include - Peanuts, peanut by-products (such as peanut butter, peanut brittle and so on), chocolate bars (possible cross contamination), health/energy bars, cakes and cookies Double Check The Label Items include - Pastries (if you can't confirm what they have been made with), sauces (praline sauce, pesto sauce, worcestershire sauce), marzipan, gravy and cereals Keep An Eye Out Items include - Shampoos, soaps and hand creams Its been said before, but it always pays to be reminded again, that you must always read the label but don't rely on it. Even be prepared to go as far as calling the food manufacturer of the product, simply to make sure. Having a peanut allergy can at times prove to be frustrating. But it need not stop you from doing what you want to do. It simply requires you to be a bit more careful about your food choices. So remember, until the cure arrives, prevention IS the cure... Allen Matthews is the main editor for http://www.PeanutAllergyFacts.com, and is one of many peanut allergic people in the world today. If you would like more information about this food allergy, visit http://www.PeanutAllergyFacts.com for free articles and all of the latest news about Peanut Allergies. Article Source:http://EzineArticles.com/?expert=Allen_Matthews Allergy - Peanut Allergy - Prevention is the Cure? It seems only a careful inspection of every meal and every purchased food item (and some non-food items) is the cure for a food allergy. Careful avoidance of any trace of nut in your foods is paramount. With 50-100 American deaths caused by a peanut allergic reaction every year, an allergy to peanuts is not something anyone can afford to take lightly. However, there may still be hope for those who suffer severe reactions to peanuts. U.S. researchers may have created a drug that could help prevent severe allergic reactions to peanuts. A study, presented at the American Academy of Allergy Asthma and Immunology conference in 2003, claims to have created a drug that stops severe reactions to peanuts by trapping the molecule that causes the bodies allergic reaction to nuts. However, such research, even now, is still very much in its developmental stage. So if you are new to peanut allergies, or you have a family member or a close friend suffering from an allergy to peanuts, here is a general list of items that are likely to have peanuts or traces of peanut in them: Strict Avoidance Items include - Peanuts, peanut by-products (such as peanut butter, peanut brittle and so on), chocolate bars (possible cross contamination), health/energy bars, cakes and cookies Double Check The Label Items include - Pastries (if you can't confirm what they have been made with), sauces (praline sauce, pesto sauce, worcestershire sauce), marzipan, gravy and cereals Keep An Eye Out Items include - Shampoos, soaps and hand creams Its been said before, but it always pays to be reminded again, that you must always read the label but don't rely on it. Even be prepared to go as far as calling the food manufacturer of the product, simply to make sure. Having a peanut allergy can at times prove to be frustrating. But it need not stop you from doing what you want to do. It simply requires you to be a bit more careful about your food choices. So remember, until the cure arrives, prevention IS the cure...